Farro/Long Emmer Wheat – 500 gm-1Kg


We are aware of common grains such as buckwheat, barley, quinoa, whole wheat, etc. But many are not familiar with Farro, an ancient grain which is beginning to gain attention because of its immense health benefits. An ancient grain, it has been consumed by thousands of people around the world. It is also known as Emmer Wheat as it belongs to the wheat family.

True Elements Farro is an excellent source of protein, fibre and nutrients like iron and magnesium. It looks similar to wheat and is light brown in colour with a visible outer cover. Its chewy texture and mild taste can make it a great replacement for white rice or wheat. The ample health benefits that Farro provides can be specially be good for older people having certain health issues.

  • High in fibre
  • Richest source of protein
  • Contains antioxidants
  • Good source of vitamin B
  • Rich in magnesium