Organic Chia Seeds – 300 gms


Mild and nutty flavored, chia seeds were cultivated long ago by the Aztecs and the Maya. It is said that Aztec warriors would consume chia during hunting trips to ensure stamina and endurance. The special oils in this tiny superseed are omega-3 essential fatty acids, which may contribute to the maintenance of mental function and normal heart health.

A gluten free superseed, Chia seeds are a source of Calcium and Iron, a high source of Fiber and provide 3 grams of Omega-3 per 15 grams serving. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants. They help boost your energy levels and control sugar. Since chia seeds bulk up when mixed with water, it helps to manage your weight effectively. The omega 6 helps keep your hair, skin and nails healthy.

To use, simply add Chia to everything you eat to reduce the glycemic load of any recipe. Take up to 3-5 tablespoons of Chia per day. Be sure to drink adequate water. Chia’s neutral taste will nutritionally enhance all meals without altering the original flavor.

India Organic USDA Organic aditi

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