Rolled Oats Gluten Free – 500 gm-1 Kg

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Old-fashioned or rolled oats are the most versatile in the healthy oats family. True Elements Gluten-free Rolled Oats are steamed, softened and then pressed between rollers to form rolled oat flakes. They are half-cooked. Most people, especially kids, find oats pale and mushy, while some fitness freaks and athletes gaze upon a hot bowl of oats with dreamy eyes. Are you an oat lover? If not, here are few reasons why you should try and take the oat oath and eat more of rolled oats:

  • They’re loaded with ample nutrients, especially fibre that fills you up, controls your appetite and reduces your unnecessary hunger pangs, thus helping in weight management.
  • Oats promote healthy bowel movements and reduces the risk of gastrointestinal problems. They also help stabilize blood glucose level and lower the risk of heart diseases.